Navigating the World of Weight Loss Supplements in 2023
When you want to drop some weight, it’s tempting to look for help anywhere you can. If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed reviews. In some cases, there isn’t a lot of science to back up the claims, and some have health risks. Talk with your doctor first before you try any. Supplements are not regulated by the FDA in the same way that food and drugs are. The FDA does not review these supplements for safety or efficacy before they hit the market. And don’t forget to explore our selection of the top products to help you Eating Healthier and home gym essentials.
Chitosan
from NOW
This supplement is derived from the shells of crustaceans such as lobster, crab, and shrimp. It is believed to block the absorption of fats and cholesterol in the body, potentially aiding in weight loss.
Chromium Picolinate
from DOUBLE WOOD SUPPLEMENTS
Lower your appetite, Help you burn more calories, Cut your body fat, Boost your muscle mass
CLA 1250
from SPORTS RESEARCH
Conjugated Linoleic Acid may help you with curb body fat and Boost muscle
Glucomannan
from NOW
This is made from the konjac plant. Like other dietary fibers, it’s supposed to help you lose weight by blocking fat in your food from being absorbed into your body.
Green Tea Extract
from NATURE’S NUTRITION
It supposedly works by: curbing your appetite and raising calorie and fat metabolism
Green Coffee Bean Extract
from NATUREWISE
Early studies suggest it may lead to modest weight loss
Guar Gum Powder
from JUDEE’S
This comes from the seed of the guar plant. Like other dietary fibers, it may prevent fats from being absorbed into your body and helps you feel full.
Acidophilus Probiotic
from NATURE’S
This supplement provides friendly bacteria for the digestive system that supports overall well-being
DHEA
from HORBACH
DHEA is a naturally occurring hormone that is produced by your adrenal gland. Natural levels of DHEA peak in early adulthood and gradually decline as you age. By age 30, your natural DHEA levels begin to reduce dramatically. It’s important to supplement with high-quality DHEA.
